• FitFirst Training


Our Outdoor Bootcamp on Monday 17 June was just so special! It was fully booked and the energy was tangible! 🔥🔥🔥

It's been 4 years since I actually "gave a class". We adopted our smart studio approach in 2016, which has revolutionised personal training in a group environment, giving our clients loads of flexibility, attention and variety in our classes. But old school is always a lekker thing, right?! The last class I actually "gave" was at the end of 2015. I was so nervous yesterday morning - what if I forgot how to do this? 🙈🙈🙈

But muscle memory immediately kicked in, original motivating "one-liners" came blaring out and I was back in the game baby – and it felt so good! (not so good today though, Im so stiff – I can hardly walk!)

This is definitely something we’ll do more often at FitFirst. We have such a beautiful FitFirst community, it was a privilege spending the morning with you all - sweating in the winter sun, laughing about shared memories and pushing to reach new goals - thank you for just being so awesome! And a HUGE thank you to my team - Muts, Lenoy and Chants - you are troopers.