• Caryn Kruger

New FitFirst Boxing Workouts – “The Resistance” coming 2019 💪💪💪

THE RESISTANCE adds a new element to our boxing classes with resistance band workouts focusing on functional movements and boxing combinations. Brand new I SEE RED power boxing classes, fresh SHADOW BOXING classes and dynamic new MITTS OF FOCUS classes to keep you on your toes. Our new TGIF workouts put the TG in IF, if you know what we mean?!

We hope you enjoy our new line-up!