WELCOME TO OUR
Enjoy our FitFirst Workout videos, whenever you want!
This is FREE for members and non-members until our Paid Online Subscriptions are launched.
Simply click to view the videos in each Library.
Workout Videos are divided into 3 categories.
(just like at our Studio)
You'll find loads of workouts here that require ZERO equipment.
Our FitFirst Original workouts focus on functional bodyweight exercises and cardio. We've added some dumbbells, steps and medicine balls for an extra burn.
FitFirst Combo classes are good for the body and even better for the mind.
Our Combo workouts include boxing, rebounders, resistance bands, recovery classes, core workouts and more.
FitFirst Strong workouts focus on resistance training.
Same 30 minute FitFirst concept, just heavier iron!