WELCOME TO OUR
VIDEO LIBRARY
Enjoy our FitFirst Workout videos, whenever you want!

This is FREE for members and non-members until our Paid Online Subscriptions are launched.
New “Soft Start” Workout Videos

They’re low intensity, low impact and require ZERO equipment.

Simply click       to view the videos in each Library.

Workout Videos are divided into 3 categories.

(just like at our Studio)

 

ORIGINAL

You'll find loads of workouts here that require ZERO equipment.
 

Our FitFirst Original workouts focus on functional bodyweight exercises and cardio. We've added some dumbbells, steps and medicine balls for an extra burn.

COMBO

FitFirst Combo classes are good for the body and even better for the mind.

Our Combo workouts include boxing, rebounders, resistance bands, recovery classes, core workouts and more.

STRONG

 

FitFirst Strong workouts focus on resistance training. 

 

Same 30 minute FitFirst concept, just heavier iron!

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