MENTORSHIP

The 12 Mentorship Program is a personal journey - physically & mentally. 
TRY OUR CLASSES TO SEE IF THEY'RE A GOOD FIT FOR YOU
THATS WHY WE HAVE 3 DIFFERENT STUDIOS

You and I work together weekly to better understand your training and your relationship with food. It's not a weight loss program, or a "transformation challenge" - it's a 12 week journey about understanding your body and your training.

Read more here:
https://www.fftraining.co.za/post/more-details-on-our-12-week-fitness-mentorship
TRIAL OUR DIFFERENT CLASSES
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