WEIGHTS, CARDIO, BOXING, RECOVERY, REBOUNDERS, STEPS, CORE AND MORE...
Choose between 3 different 30 minute workouts
each day in our 3 studios: Original, Strong and Combo!
"FAST. FUNCTIONAL. AWESOME."
This is how FitFirst started as an outdoor boot camp, - doing only bodyweight exercises. Our FitFirst Original workouts focus on functional bodyweight exercises and cardio. We've added some dumbbells, steps and medicine balls for an extra burn.
“THERE IS SOMETHING SO REWARDING ABOUT STRETCHING.
AND HITTING SOMETHING...”
Our FitFirst Combo classes are good for the body and even better for the mind. Our Combo workouts include boxing, rebounders, resistance bands, recovery classes, core workouts and more.
“I WAS SAD.
BUT THEN I DRANK COFFEE.
AND LIFTED WEIGHTS.”
Bench-presses. Barbells. Olympic plates. Everything you need for a muscle-specific HIIT Resistance Workout. Same 30 minute FitFirst concept, just heavier iron!